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Bachelor of Science in Sports Science (4 years)

Bachelor of Science in Sports Science (4 years)

Offered by the College of Rehabilitation Sciences – Department of Sports Science

First offered in 2001

Offered by the College of Rehabilitation Sciences – Department of Sports Science

First offered in 2001

Description

Sports Science is an interdisciplinary field designed to provide graduates with a broad and coherent understanding of applied exercise and sports sciences in terms of fitness and sports coaching, and the management of fitness and sports programs in various industry settings. The fitness and sports coaching major is part of a standalone degree, but it enhances and complements the coaching licensure and/or certification accredited by relevant international and national governing sports bodies, as well as fitness-related certifications by reputable organizations in the field. This knowledge and skills base allows graduates to address the relevant needs of employers and pursue further specialization studies. 

Identity​

Becoming Part of the Program

Identity​

Thomasian Graduate Attributes

The University of Santo Tomas, in pursuit of truth, guided by reason and illumined by faith, dedicates herself to the generation, advancement, and transmission of knowledge to form competent and compassionate professionals committed to the service of the Church, the nation, and the global community.

I am a Thomasian. I carry the SEAL of Thomasian education. I am a Servant leader, an Effective communicator and collaborator, an Analytical and creative thinker, and a Lifelong learner. With Christ at the center of my formation as a Thomasian, I am expected to demonstrate the following Thomasian Graduate Attributes (ThoGAs): 

SERVANT LEADER 

  • Show leadership abilities to promote advocacies for life, freedom, justice, and solidarity in the service of the family, the local and global communities, the Church, and the environment. 
  • Implement relevant projects and activities that speak of Christian compassion to the poor and the marginalized in order to raise their quality of life. 
  • Show respect for the human person, regardless of race, religion, age, and gender. 

EFFECTIVE COMMUNICATOR AND COLLABORATOR 

  • Express oneself clearly, correctly, and confidently in various environments, contexts, and technologies of human interaction.
  • Work productively with individuals or groups from diverse cultures and demographics. 
  • Show profound respect for individual differences and/or uniqueness as members of God’s creation. 

ANALYTICAL AND CREATIVE THINKER 

  • Show judiciousness and resourcefulness in making personal and professional decisions. 
  • Engage in research undertakings that respond to societal issues. 
  • Express personal and professional insights through an ethical and evidence-based approach. 

LIFELONG LEARNER 

  • Engage in reflective practice to ensure disciplinal excellence and professional development. 
  • Exhibit preparedness and interest for continuous upgrading of competencies required by the profession or area of specialization. 
  • Manifest fidelity to the teachings of Christ, mediated by the Catholic Church, in the continuous deepening of faith and spirituality in dealing with new life situations and challenges. 
Thomasian Core Values

Competence

Compassion

Commitment

Program Intended Learning Outcomes

BS Exercise and Sports Science Major in Fitness and Sports Coaching
New Program Outcomes effective AY 2018-2019 (Collaboration of Old Curriculum’s Program Outcomes and CHED CMO Program Outcomes)

  1. Articulate and discuss the latest developments in the specific field of practice, as well as the foundations of applied exercise and sports sciences to stakeholders, other professionals and practitioners (Philippine Qualifications Framework level 6 descriptor)
  2. Communicate effectively through oral, written, and technological formats, using both English and Filipino, with stakeholders, allied professionals, and various practitioners
  3. Work effectively and independently in multi-disciplinary and multi-cultural teams (PQF level 6 descriptor)
  4. Act in recognition of professional, social, and ethical responsibility and integrity by adhering to ethical behaviors and discerning boundaries of competence
  5. Preserve and promote “Filipino historical and cultural heritage” (based on RA 7722)
  6. Apply evidence-based evaluations and/or interventions in fitness, sports, and recreation that can improve sports performance and promote an active and healthy lifestyle for lifelong activities, in relation to current trends and practices
  7. Apply concepts, processes, and theories in the organization, administration, and evaluation of evidence-based interventions in fitness, sports performance, and wellness
  8. Conduct research and generate technical reports on sports studies and other related fields
  9. Promote the advancement of the profession through lifelong learning and adherence to work and professional ethics, as well as advocacy pursuits 

Becoming Part of the Program

Application

Application Period: August to November of each year

Application Website

Release of Results: Second Quarter of the following year

Fees

Go to THIS PAGE and look for the “College of Rehabilitation Sciences” tab for the tuition fees.

Career Opportunities

Career Opportunities

  • Exercise and Sport Specialist working in national sports associations (NSAs), government organizations, as well as scholastic and professional sports programs
  • Fitness and Sports Program Specialist in community sports and wellness
  • Strength and Conditioning Specialist
  • Corporate and Commercial Fitness Practitioners
  • Public and Private Sports Development Program
  • Educator and Researcher in the Academe
  • Post-Graduate Studies in Sports and Exercise Sciences and other related fields
  • Further Education in Law and Medicine 

Student Experience and Support

Student Experience and Support

The University of Santo Tomas provides student services that cater to academic, spiritual, and wellness concerns of students. These support units are found in the different parts of the campus and can be accessed by Thomasians. When the University shifted to distance learning, the services also transitioned to online services to continue addressing the needs of Thomasians.

Program Curriculum (New)​

Program Curriculum (New)

Effectivity: A.Y. 2024-2025

This curriculum may have some changes upon the availability of new guidelines.

Program Schedule
Year
First Term 
(August – December)
Second Term
(January – May)
Special Term
(June – July)
1
/
/
none
2
/
/
none
3
/
/
none
4
/
/
none
First Year - 2 Terms
First Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
FIL 
Panimulang Pagsasalin
3
0
3
 
MATH_MW
Mathematics in the Modern World
3
0
3
 
NSTP 1
National Service Training Program 1
0
3
3
 
PATH-FIT 2
Physical Activities Towards Health and Fitness 2: 
Exercise-based Fitness Activities
2
0
2
 
SS 1031
Philosophical and Socio-Anthropological Foundations of 
Physical Education and Sports
3
0
3
 
SS 1032
Anatomy of Human Movement and Performance 1 
(Basic Anatomy)
2
0
2
 
SS 1032L
Anatomy of Human Movement and Performance 1 Laboratory 
(Basic Anatomy Lab)
0
1
1
 
SS 1033
Ergogenics and Healthy Eating in Exercise and Sports 1 
(Lecture) (Basic Nutrition + Exercise Physiology 1)
2
0
2
 
SS 1033L
Ergogenics and Healthy Eating in Exercise and Sports 1 
(Laboratory) (Basic Nutrition + Exercise Physiology 1)
0
1
1
 
THY 1
Christian Vision of the Human Person
3
0
3
 
UND_SELF
Understanding the Self
3
0
3
 
TOTAL
 
21
5
26
 

Second Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
GE ELEC I
Elective I
3
0
3
 
ETHICS
Ethics
3
0
3
 
NSTP 2
National Service Training Program 2
0
3
3
NSTP 1
PATH-FIT 1
Physical Activities Towards Health and Fitness 1: 
Movement Competency Training
2
0
2
 
PURPCOM
Purposive Communication
3
0
3
 
SS 1034
Physiology of Exercise and Physical Activity
2
0
2
SS 1033,
SS 1033L
SS 1034L
Physiology of Exercise and Physical Activity 
(Laboratory)
0
1
1
SS 1033,
SS 1033L
SS 1035
Anatomy of Human Movement and Performance 2 
(Sports Kinesiology)
2
0
2
SS 1032,
SS 1032L
SS 1035L
Anatomy of Human Movement and Performance 2 
(Laboratory) (Sports Kinesiology)
0
1
1
SS 1032,
SS 1032L
SS 1036
Principles of Motor Control and Learning of 
Exercise, Sports, and Dance
2
0
2
SS 1032,
SS 1032L,
SS 1033,
SS 1033L
SS 1036L
Principles of Motor Control and Learning of 
Exercise, Sports, and Dance (Laboratory)
0
1
1
SS 1032,
SS 1032L,
SS 1033,
SS 1033L
THY 2
Christian Vision of Marriage and Family
3
0
3
THY 1
TOTAL
 
20
6
26
 
Second Year - 2 Terms
First Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
CONTEM_W
The Contemporary World
3
0
3
 
GE ELEC II
Elective II
3
0
3
 
LIWORIZ
Life and Works of Rizal
3
0
3
 
PATH-FIT 4
Physical Activities Towards Health and Fitness in Sports,
Martial Arts, Outdoors and Adventures Activities
2
0
2
PATH-FIT 1, 
PATH-FIT 2
SS 1037
Ergogenics and Healthy Eating in Exercise and Sports 2 
(Lecture) (Sports Nutrition)
2
0
2
SS 1034,
SS 1034L
SS 1037L
Ergogenics and Healthy Eating in Exercise and Sports 2 
(Laboratory) (Sports Nutrition)
0
1
1
SS 1034,
SS 1034L
SS 1038
Biomechanics
2
0
2
SS 1035,
SS 1035L,
SS 1036,
SS 1036L
SS 1038L
Biomechanics (Laboratory)
0
1
1
SS 1035,
SS 1035L,
SS 1036,
SS 1036L
SS 1039
Individual and Dual Sports (Content Performance)
3
0
3
 
SS 10320
Outdoor and Adventure Recreation
3
0
3
 
STS
Science, Technology, and Society
3
0
3
 
THY 3
Christian Vision of the Church in Society
3
0
3
THY 1,
THY 2
TOTAL
 
27
2
29
 

Second Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
ART_APP
Art Appreciation
3
0
3
 
GE ELEC III
Elective III
3
0
3
 
READ_PH
Readings in Philippine History
3
0
3
 
PATH-FIT 3
Physical Activities Towards Health and Fitness in Dance and
Recreational Activities
2
0
2
PATH-FIT 1, 
PATH-FIT 2
SS 10310
Sports and Exercise Psychology
2
0
2
SS 1031,
UND_SELF
SS 10310L
Sports and Exercise Psychology (Laboratory)
0
1
1
SS 1031,
UND_SELF
SS 10311
Swimming and Aquatics (Content Performance)
3
0
3
 
SS 10312
Team Sports (Content Performance)
3
0
3
 
SS 10316
Strength and Conditioning 1
3
0
3
SS1037,
SS1037L,
SS1038,
SS1038L
THY 4
Living the Christian Vision in the Contemporary World
3
0
3
THY 1,
THY 2,
THY 3
TOTAL
 
22
1
23
 
Third Year - 2 Terms
First Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
ELE 1
Professional Elective 1
3
0
3
 
ELE 2
Professional Elective 2
3
0
3
 
IPE
Interprofessional Education
3
0
3
SS 10316
SS 10313
Coaching Theory and Practice in Fitness and Sports
2
0
2
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10313L
Coaching Theory and Practice in Fitness and Sports (Laboratory)
0
1
1
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10314
Exercise Prescription and Programming 
(Strength and Conditioning for Athletes Lecture)
2
0
2
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10314L
Exercise Prescription and Programming 
(Strength and Conditioning for Athletes Laboratory)
0
1
1
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10317
Assessment of Fitness and Sports Performance
2
0
2
SS 10310, 
SS 10310L, 
SS 1037, 
SS 1037L, 
SS 1038, 
SS 1038L
SS 10317L
Assessment of Fitness and Sports Performance (Laboratory)
0
1
1
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10318
Drugs in Sports (Enhancement)
2
0
2
SS 10310,
SS 10310L,
SS 1037,
SS 1037L
SS 10319
Contemporary Issues in Sports and Exercise
3
0
3
SS 1031
TOTAL
 
20
3
23
 

Second Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
ELE 3
Professional Elective 3
3
0
3
 
SS 10315
Physical Activity for Special Population 
(Strength and Conditioning for Special Population Lecture)
2
0
2
IPE,
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10315L
Physical Activity for Special Population 
(Strength and Conditioning for Special Population Laboratory)
0
1
1
IPE, 
SS 10310, 
SS 10310L, 
SS 1037, 
SS 1037L, 
SS 1038, 
SS 1038L
SS 10321
Prevention and Management of Exercise and 
Sports-Related Injuries
2
0
2
IPE, 
SS 10313,
SS 10313L,
SS 10314,
SS 10314L,
SS 10316,
SS 10317,
SS 10317L
SS 10321L
Prevention and Management of Exercise and 
Sports-Related Injuries (Laboratory)
0
1
1
IPE, 
SS 10313,
SS 10313L,
SS 10314,
SS 10314L,
SS 10316,
SS 10317,
SS 10317L
SS 10323
Exercise Rehabilitation 
(Strength and Conditioning For Return to Play Lecture)
2
0
2
IPE, 
SS 10314,
SS 10314L,
SS 10316
SS 10323L
Exercise Rehabilitation 
(Strength and Conditioning For Return to Play Laboratory)
0
1
1
IPE, 
SS 10314,
SS 10314L,
SS 10316
SS 10324
Sports Ethics and Law
3
0
3
ETHICS,
SS 1031,
SS 10310,
SS 10310L,
SS 10319
SS 10325
Cardiorespiratory Fitness (Content Performance)
3
0
3
 
SS 10326
Musculoskeletal Fitness (Content Performance)
3
0
3
 
SSRESMET
Research Methodology
3
0
3
 
TOTAL
 
21
3
24
 
 
Fourth Year - 2 Terms
First Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
SS 10327
Research 1
3
0
3
SSRESMET
SS 10328
Internship 1
0
16
16
ART_APP,
CONTEM_W, 
GE ELEC I, 
GE ELEC II, 
LIWORIZ,
MATH_MW, 
NSTP 2, 
PURPCOM, 
READ_PH,
SS 1031,
SS 10311,
SS 10312,
SS 10315,
SS 10315L,
SS 10318,
SS 10320,
SS 10321,
SS 10321L,
SS 10323,
SS 10323L,
SS 10324,
SS 10325,
SS 10326,
SS 10327,
SS 10329,
STS,
THY 4, 
UND_SELF
SS 10329
Sports Seminar 1 (Enhancement)
2
0
2
 
ART_APP,
CONTEM_W, 
GE ELEC I, 
GE ELEC II, 
LIWORIZ,
MATH_MW, 
NSTP 2, 
PURPCOM, 
READ_PH,
SS 1031,
SS 10311,
SS 10312,
SS 10315,
SS 10315L,
SS 10318,
SS 10320,
SS 10321,
SS 10321L,
SS 10323,
SS 10323L,
SS 10324,
SS 10325,
SS 10326,
SS 10327,
SS 10329,
STS,
THY 4, 
UND_SELF
TOTAL
 
5
16
21
 

Second Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
SS 10330
Research 2
3
0
3
SS 10327
SS 10331
Internship 2
0
16
16
SS 10328
SS 10332
Sports Seminar 2 (Enhancement)
2
0
2
SS 10329
TOTAL
 
5
16
21
 

Effectivity: A.Y. 2023-2024

This curriculum may have some changes upon the availability of new guidelines.

Program Schedule
Year
First Term 
(August – December)
Second Term
(January – May)
Special Term
(June – July)
1
/
/
none
2
/
/
none
3
/
/
none
4
/
/
none
First Year - 2 Terms
First Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
FIL 
Panimulang Pagsasalin
3
0
3
 
MATH_MW
Mathematics in the Modern World
3
0
3
 
NSTP 1
National Service Training Program 1
0
3
3
 
PATH-FIT 2
Physical Activities Towards Health and Fitness 2: 
Exercise-based Fitness Activities
2
0
2
 
SS 1031
Philosophical and Socio-Anthropological Foundations of 
Physical Education and Sports
3
0
3
 
SS 1032
Anatomy of Human Movement and Performance 1 
(Basic Anatomy)
2
0
2
 
SS 1032L
Anatomy of Human Movement and Performance 1 Laboratory 
(Basic Anatomy Lab)
0
1
1
 
SS 1033
Ergogenics and Healthy Eating in Exercise and Sports 1 
(Lecture) (Basic Nutrition + Exercise Physiology 1)
2
0
2
 
SS 1033L
Ergogenics and Healthy Eating in Exercise and Sports 1 
(Laboratory) (Basic Nutrition + Exercise Physiology 1)
0
1
1
 
THY 1
Christian Vision of the Human Person
3
0
3
 
UND_SELF
Understanding the Self
3
0
3
 
TOTAL
 
21
5
26
 

Second Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
GE ELEC I
Elective I
3
0
3
 
ETHICS
Ethics
3
0
3
 
NSTP 2
National Service Training Program 2
0
3
3
NSTP 1
PATH-FIT 1
Physical Activities Towards Health and Fitness 1: 
Movement Competency Training
2
0
2
 
PURPCOM
Purposive Communication
3
0
3
 
SS 1034
Physiology of Exercise and Physical Activity
2
0
2
SS 1033,
SS 1033L
SS 1034L
Physiology of Exercise and Physical Activity 
(Laboratory)
0
1
1
SS 1033,
SS 1033L
SS 1035
Anatomy of Human Movement and Performance 2 
(Sports Kinesiology)
2
0
2
SS 1032,
SS 1032L
SS 1035L
Anatomy of Human Movement and Performance 2 
(Laboratory) (Sports Kinesiology)
0
1
1
SS 1032,
SS 1032L
SS 1036
Principles of Motor Control and Learning of 
Exercise, Sports, and Dance
2
0
2
SS 1032,
SS 1032L,
SS 1033,
SS 1033L
SS 1036L
Principles of Motor Control and Learning of 
Exercise, Sports, and Dance (Laboratory)
0
1
1
SS 1032,
SS 1032L,
SS 1033,
SS 1033L
THY 2
Christian Vision of Marriage and Family
3
0
3
THY 1
TOTAL
 
20
6
26
 
Second Year - 2 Terms
First Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
CONTEM_W
The Contemporary World
3
0
3
 
GE ELEC II
Elective II
3
0
3
 
LIWORIZ
Life and Works of Rizal
3
0
3
 
PATH-FIT 4
Physical Activities Towards Health and Fitness in Sports,
Martial Arts, Outdoors and Adventures Activities
2
0
2
PATH-FIT 1, 
PATH-FIT 2
SS 1037
Ergogenics and Healthy Eating in Exercise and Sports 2 
(Lecture) (Sports Nutrition)
2
0
2
SS 1034,
SS 1034L
SS 1037L
Ergogenics and Healthy Eating in Exercise and Sports 2 
(Laboratory) (Sports Nutrition)
0
1
1
SS 1034,
SS 1034L
SS 1038
Biomechanics
2
0
2
SS 1035,
SS 1035L,
SS 1036,
SS 1036L
SS 1038L
Biomechanics (Laboratory)
0
1
1
SS 1035,
SS 1035L,
SS 1036,
SS 1036L
SS 1039
Individual and Dual Sports (Content Performance)
3
0
3
 
STS
Science, Technology, and Society
3
0
3
 
THY 3
Christian Vision of the Church in Society
3
0
3
THY 1,
THY 2
TOTAL
 
24
2
26
 

Second Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
ART_APP
Art Appreciation
3
0
3
 
GE ELEC III
Elective III
3
0
3
 
READ_PH
Readings in Philippine History
3
0
3
 
PATH-FIT 3
Physical Activities Towards Health and Fitness in Dance and
Recreational Activities
2
0
2
PATH-FIT 1, 
PATH-FIT 2
SS 10310
Sports and Exercise Psychology
2
0
2
SS 1031,
UND_SELF
SS 10310L
Sports and Exercise Psychology (Laboratory)
0
1
1
SS 1031,
UND_SELF
SS 10311
Swimming and Aquatics (Content Performance)
3
0
3
 
SS 10316
Strength and Conditioning 1 
3
0
3
SS1037,
SS1037L,
SS1038,
SS1038L
THY 4
Living the Christian Vision in the Contemporary World
3
0
3
THY 1,
THY 2,
THY 3
TOTAL
 
22
1
23
 
Third Year - 2 Terms
First Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
ELE 1
Professional Elective 1
3
0
3
 
SS 10312
Team Sports (Content Performance)
3
0
3
 
SS 10313
Coaching Theory and Practice in Fitness and Sports
2
0
2
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10313L
Coaching Theory and Practice in Fitness and Sports (Laboratory)
0
1
1
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10314
Exercise Prescription and Programming
2
0
2
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10314L
Exercise Prescription and Programming (Laboratory)
0
1
1
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10315
Physical Activity for Special Population (Enhancement)
2
0
2
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10315L
Physical Activity for Special Population (Laboratory)
0
1
1
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10316
Strength and Conditioning
3
0
3
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10317
Assessment of Fitness and Sports Performance
2
0
2
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10317L
Assessment of Fitness and Sports Performance (Laboratory)
0
1
1
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10318
Drugs in Sports (Enhancement)
2
0
2
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 10319
Contemporary Issues in Sports and Exercise
3
0
3
SS 1031
SS 10320
Outdoor and Adventure Recreation
3
0
3
 
TOTAL
 
22
4
26
 

Second Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
ELE 2
Professional Elective 2
3
0
3
 
ELE 3
Professional Elective 3
3
0
3
 
SS 10321
Prevention and Management of Exercise and 
Sports-Related Injuries
2
0
2
SS 10313,
SS 10313L,
SS 10314,
SS 10314L,
SS 10316,
SS 10317,
SS 10317L
SS 10321L
Prevention and Management of Exercise and 
Sports-Related Injuries (Laboratory)
0
1
1
SS 10313,
SS 10313L,
SS 10314,
SS 10314L,
SS 10316,
SS 10317,
SS 10317L
SS 10323
Exercise Rehabilitation (Enhancement)
2
0
2
SS 10314,
SS 10314L,
SS 10316
SS 10323L
Exercise Rehabilitation (Laboratory) (Enhancement)
0
1
1
SS 10314,
SS 10314L,
SS 10316
SS 10324
Sports Ethics and Law
3
0
3
ETHICS,
SS 1031,
SS 10310,
SS 10310L,
SS 10319
SS 10325
Cardiorespiratory Fitness (Content Performance)
3
0
3
 
SS 10326
Musculoskeletal Fitness (Content Performance)
3
0
3
 
SSRESMET
Research Methodology
3
0
3
 
TOTAL
 
22
2
24
 
Fourth Year - 2 Terms
First Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
SS 10327
Research 1
3
0
3
SSRESMET
SS 10328
Internship 1
0
16
16
SS 1031,
SS 10310,
SS 10310L,
SS 10311,
SS 10312,
SS 10313,
SS 10313L,
SS 10314,
SS 10314L,
SS 10315,
SS 10315L,
SS 10316,
SS 10317,
SS 10317L,
SS 10318,
SS 10319,
SS 1032,
SS 1032L
SS 10320,
SS 10321,
SS 10321L,
SS 10323,
SS 10323L,
SS 10324,
SS 10325,
SS 10326,
SS 10327,
SS 1033,
SS 1033L,
SS 1034,
SS 1034L,
SS 1035,
SS 1035L,
SS 1036,
SS 1036L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L,
SS 1039
SS 10329
Sports Seminar 1 (Enhancement)
2
0
2
SS 1031,
SS 10310,
SS 10310L,
SS 10311,
SS 10312,
SS 10313,
SS 10313L,
SS 10314,
SS 10314L,
SS 10315,
SS 10315L,
SS 10316,
SS 10317,
SS 10317L,
SS 10318,
SS 10319,
SS 1032,
SS 1032L
SS 10320,
SS 10321,
SS 10321L,
SS 10323,
SS 10323L,
SS 10324,
SS 10325,
SS 10326,
SS 10327,
SS 1033,
SS 1033L,
SS 1034,
SS 1034L,
SS 1035,
SS 1035L,
SS 1036,
SS 1036L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L,
SS 1039
TOTAL
 
5
16
21
 

Second Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
SS 10330
Research 2
3
0
3
SS 10327
SS 10331
Internship 2
0
16
16
SS 10328
SS 10332
Sports Seminar 2 (Enhancement)
2
0
2
SS 10329
TOTAL
 
5
16
21
 

Effectivity: A.Y. 2021-2022

This curriculum may have some changes upon the availability of new guidelines.

Program Schedule
Year
First Term 
(August – December)
Second Term
(January – May)
Special Term
(June – July)
1
/
/
none
2
/
/
none
3
/
/
none
4
/
/
none
First Year - 2 Terms
First Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
FIL 2
Panimulang Pagsasalin
3
0
3
 
MATH_MW
Mathematics in the Modern World
3
0
3
 
NSTP 1
National Service Training Program 1
0
3
3
 
PATH-FIT
Fitness Exercises for Specific Sports
2
0
2
 
SS 1031
Philosophical and Socio-Anthropological Foundations of
 Physical Education and Sports
3
0
3
 
SS 1032
Anatomy of Human Movement and Performance 1 
(Basic Anatomy)
2
0
2
 
SS 1032L
Anatomy of Human Movement and Performance 1 Laboratory 
(Basic Anatomy Lab)
0
1
1
 
SS 1033
Ergogenics and Healthy Eating in Exercise and Sports 1 
(Lecture) (Basic Nutrition + Exercise Physiology 1)
2
0
2
 
SS 1033L
Ergogenics and Healthy Eating in Exercise and Sports 1 
(Laboratory) (Basic Nutrition + Exercise Physiology 1)
0
1
1
 
THY 1
Christian Vision of the Human Person
3
0
3
 
UND_SELF
Understanding the Self
3
0
3
 
TOTAL
 
21
5
26
 

Second Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
GE ELEC I
Elective I
3
0
3
 
FIL 2
Panimulang Pagsasalin
3
0
3
FIL 1
NSTP 2
National Service Training Program 2
0
3
3
NSTP 1
PATH-FIT
Physical Activities Towards Health and Fitness in Sports
2
0
2
 
PURPCOM
Purposive Communication
3
0
3
 
SS 1034
Physiology of Exercise and Physical Activity
2
0
2
SS 1033,
SS 1033L
SS 1034L
Physiology of Exercise and Physical Activity 
(Laboratory)
0
1
1
SS 1033,
SS 1033L
SS 1035
Anatomy of Human Movement and Performance 2 
(Sports Kinesiology)
2
0
2
SS 1032,
SS 1032L
SS 1035L
Anatomy of Human Movement and Performance 2 
(Laboratory) (Sports Kinesiology)
0
1
1
SS 1032,
SS 1032L
SS 1036
Principles of Motor Control and Learning of 
Exercise, Sports, and Dance
2
0
2
SS 1032,
SS 1032L,
SS 1033,
SS 1033L
SS 1036L
Principles of Motor Control and Learning of 
Exercise, Sports, and Dance (Laboratory)
0
1
1
SS 1032,
SS 1032L,
SS 1033,
SS 1033L
THY 2
Christian Vision of Marriage and Family
3
0
3
THY 1
TOTAL
 
20
6
26
 
Second Year - 2 Terms
First Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
CONTEM_W
The Contemporary World
3
0
3
 
GE ELEC II
Elective II
3
0
3
 
LIWORIZ
Life and Works of Rizal
3
0
3
 
PATH-FIT 
Human Enhancement
2
0
2
 
SS 1037
Ergogenics and Healthy Eating in Exercise and Sports 2 
(Lecture) (Sports Nutrition)
2
0
2
SS 1034,
SS 1034L
SS 1037L
Ergogenics and Healthy Eating in Exercise and Sports 2 
(Laboratory) (Sports Nutrition)
0
1
1
SS 1034,
SS 1034L
SS 1038
Biomechanics
2
0
2
SS 1035,
SS 1035L,
SS 1036,
SS 1036L
SS 1038L
Biomechanics (Laboratory)
0
1
1
SS 1035,
SS 1035L,
SS 1036,
SS 1036L
SS 1039
Individual and Dual Sports (Content Performance)
3
0
3
 
STS
Science, Technology, and Society
3
0
3
 
THY 3
Christian Vision of the Church in Society
3
0
3
THY 1,
THY 2
TOTAL
 
24
2
26
 

Second Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
ART_APP
Art Appreciation
3
0
3
 
GE ELEC III
Elective III
3
0
3
 
READ_PH
Readings in Philippine History
3
0
3
 
PATH-FIT
Physical Activities Towards Health and Fitness in Dance
2
0
2
 
SS 10310
Sports and Exercise Psychology
2
0
2
SS 1031,
UND_SELF
SS 10310L
Sports and Exercise Psychology (Laboratory)
0
1
1
SS 1031,
UND_SELF
SS 10311
Swimming and Aquatics (Content Performance)
3
0
3
 
SS 10316
Strength and Conditioning 1 
3
0
3
SS1037,
SS1037L,
SS1038,
SS1038L
THY 4
Living the Christian Vision in the Contemporary World
3
0
3
THY 1,
THY 2,
THY 3
TOTAL
 
22
1
23
 
Third Year - 2 Terms
First Term
Abbreviation
 
Description
 
Lec. Hrs.
 
Lab. Hrs.
 
Units
 
Pre-Requisites
 
ELE 1
 
Professional Elective 1
 
3
 
0
 
3
 
SS 10312
 
Team Sports (Content Performance)
 
3
 
0
 
3
 








SS 10313




Coaching Theory and Practice in Fitness and Sports




2




0




2




SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L








SS 10313L




Coaching Theory and Practice in Fitness and Sports (Laboratory)




0




1




1




SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L








SS 10314




Exercise Prescription and Programming




2




0




2




SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L








SS 10314L




Exercise Prescription and Programming (Laboratory)




0




1




1




SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L








SS 10315




Physical Activity for Special Population (Enhancement)




2




0




2




SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L








SS 10315L




Physical Activity for Special Population (Laboratory)




0




1




1




SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L








SS 10316




Strength and Conditioning




3




0




3




SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L








SS 10317




Assessment of Fitness and Sports Performance




2




0




2




SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L








SS 10317L




Assessment of Fitness and Sports Performance (Laboratory)




0




1




1




SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L








SS 10318




Drugs in Sports (Enhancement)




2




0




2




SS 10310,
SS 10310L,
SS 1037,
SS 1037L,








SS 10319




Contemporary Issues in Sports and Exercise




3




0




3




SS 1031








SS 10320




Outdoor and Adventure Recreation




3




0




3









TOTAL





22




4




26










Second Term








Abbreviation




Description




Lec. Hrs.




Lab. Hrs.




Units




Pre-Requisites








ELE 2




Professional Elective 2




3




0




3









ELE 3




Professional Elective 3




3




0




3









SS 10321




Prevention and Management of Exercise and 
Sports-Related Injuries




2




0




2




SS 10313,
SS 10313L,
SS 10314,
SS 10314L,
SS 10316,
SS 10317,
SS 10317L








SS 10321L




Prevention and Management of Exercise and 
Sports-Related Injuries (Laboratory)




0




1




1




SS 10313,
SS 10313L,
SS 10314,
SS 10314L,
SS 10316,
SS 10317,
SS 10317L








SS 10323




Exercise Rehabilitation (Enhancement)




2




0




2




SS 10314,
SS 10314L,
SS 10316








SS 10323L




Exercise Rehabilitation (Laboratory) (Enhancement)




0




1




1




SS 10314,
SS 10314L,
SS 10316








SS 10324




Sports Ethics and Law




3




0




3




ETHICS,
SS 1031,
SS 10310,
SS 10310L,
SS 10319








SS 10325




Cardiorespiratory Fitness (Content Performance)




3




0




3









SS 10326




Musculoskeletal Fitness (Content Performance)




3




0




3









SSRESMET




Research Methodology




3




0




3









TOTAL





22




2




24








                

                
Fourth Year - 2 Terms
First Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
SS 10327
Research 1
3
0
3
SSRESMET
SS 10328
Internship 1
0
16
16
SS 1031,
SS 10310,
SS 10310L,
SS 10311,
SS 10312,
SS 10313,
SS 10313L,
SS 10314,
SS 10314L,
SS 10315,
SS 10315L,
SS 10316,
SS 10317,
SS 10317L,
SS 10318,
SS 10319,
SS 1032,
SS 1032L
SS 10320,
SS 10321,
SS 10321L,
SS 10323,
SS 10323L,
SS 10324,
SS 10325,
SS 10326,
SS 10327,
SS 1033,
SS 1033L,
SS 1034,
SS 1034L,
SS 1035,
SS 1035L,
SS 1036,
SS 1036L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L,
SS 1039
SS 10329
Sports Seminar 1 (Enhancement)
2
0
2
SS 1031,
SS 10310,
SS 10310L,
SS 10311,
SS 10312,
SS 10313,
SS 10313L,
SS 10314,
SS 10314L,
SS 10315,
SS 10315L,
SS 10316,
SS 10317,
SS 10317L,
SS 10318,
SS 10319,
SS 1032,
SS 1032L
SS 10320,
SS 10321,
SS 10321L,
SS 10323,
SS 10323L,
SS 10324,
SS 10325,
SS 10326,
SS 10327,
SS 1033,
SS 1033L,
SS 1034,
SS 1034L,
SS 1035,
SS 1035L,
SS 1036,
SS 1036L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L,
SS 1039
TOTAL
 
5
16
21
 

Second Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
SS 10330
Research 2
3
0
3
SS 10327
SS 10331
Internship 2
0
16
16
SS 10328
SS 10332
Sports Seminar 2 (Enhancement)
2
0
2
SS 10329
TOTAL
 
5
16
21
 

                
		

				

				

				

					

			

		

				

				

				

				

							
Effectivity: A.Y. 2020-2021
This curriculum may have some changes upon the availability of new guidelines.
						

				

				

				

			        

    

                
Program Schedule
Year
First Term 
(August – December)
Second Term
(January – May)
Special Term
(June – July)
1
/
/
none
2
/
/
none
3
/
/
none
4
/
/
none

                

                
First Year - 2 Terms
First Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
FIL 1
Kontekstuwalisadong Komunikasyon sa Filipino
3
0
3
 
MATH_MW
Mathematics in the Modern World
3
0
3
 
NSTP 1
National Service Training Program 1
0
3
3
 
PATH-FIT
Fitness Exercises for Specific Sports
2
0
2
 
SS 1031
Philosophical and Socio-Anthropological Foundations of
 Physical Education and Sports
3
0
3
 
SS 1032
Anatomy of Human Movement and Performance 1 
(Basic Anatomy)
2
0
2
 
SS 1032L
Anatomy of Human Movement and Performance 1 Laboratory 
(Basic Anatomy Lab)
0
1
1
 
SS 1033
Ergogenics and Healthy Eating in Exercise and Sports 1 
(Lecture) (Basic Nutrition + Exercise Physiology 1)
2
0
2
 
SS 1033L
Ergogenics and Healthy Eating in Exercise and Sports 1 
(Laboratory) (Basic Nutrition + Exercise Physiology 1)
0
1
1
 
THY 1
Christian Vision of the Human Person
3
0
3
 
UND_SELF
Understanding the Self
3
0
3
 
TOTAL
 
21
5
26
 

Second Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
ETHICS
Ethics
3
0
3
 
FIL 2
Panimulang Pagsasalin
3
0
3
FIL 1
NSTP 2
National Service Training Program 2
0
3
3
NSTP 1
PATH-FIT
Physical Activities Towards Health and Fitness in Sports
2
0
2
 
PURPCOM
Purposive Communication
3
0
3
 
SS 1034
Physiology of Exercise and Physical Activity
2
0
2
SS 1033,
SS 1033L
SS 1034L
Physiology of Exercise and Physical Activity 
(Laboratory)
0
1
1
SS 1033,
SS 1033L
SS 1035
Anatomy of Human Movement and Performance 2 
(Sports Kinesiology)
2
0
2
SS 1032,
SS 1032L
SS 1035L
Anatomy of Human Movement and Performance 2 
(Laboratory) (Sports Kinesiology)
0
1
1
SS 1032,
SS 1032L
SS 1036
Principles of Motor Control and Learning of 
Exercise, Sports, and Dance
2
0
2
SS 1032,
SS 1032L,
SS 1033,
SS 1033L
SS 1036L
Principles of Motor Control and Learning of 
Exercise, Sports, and Dance (Laboratory)
0
1
1
SS 1032,
SS 1032L,
SS 1033,
SS 1033L
THY 2
Christian Vision of Marriage and Family
3
0
3
THY 1
TOTAL
 
20
6
26
 

                

                
Second Year - 2 Terms
First Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
CONTEM_W
The Contemporary World
3
0
3
 
LIWORIZ
Life and Works of Rizal
3
0
3
 
PATH-FIT
Human Enhancement
2
0
2
 
READ_PH
Readings in Philippine History
3
0
3
 
SS 1037
Ergogenics and Healthy Eating in Exercise and Sports 2 
(Lecture) (Sports Nutrition)
2
0
2
SS 1034,
SS 1034L
SS 1037L
Ergogenics and Healthy Eating in Exercise and Sports 2 
(Laboratory) (Sports Nutrition)
0
1
1
SS 1034,
SS 1034L
SS 1038
Biomechanics
2
0
2
SS 1035,
SS 1035L,
SS 1036,
SS 1036L
SS 1038L
Biomechanics (Laboratory)
0
1
1
SS 1035,
SS 1035L,
SS 1036,
SS 1036L
SS 1039
Individual and Dual Sports (Content Performance)
3
0
3
 
STS
Science, Technology, and Society
3
0
3
 
THY 3
Christian Vision of the Church in Society
3
0
3
THY 1,
THY 2
TOTAL
 
24
2
26
 

Second Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
ART_APP
Art Appreciation
3
0
3
 
GE ELEC I
Elective I
3
0
3
 
GE ELEC II
Elective II
3
0
3
 
LIT 1
The Great Works
3
0
3
 
PATH-FIT
Physical Activities Towards Health and Fitness in Dance
2
0
2
 
SS 10310
Sports and Exercise Psychology
2
0
2
SS 1031,
UND_SELF
SS 10310L
Sports and Exercise Psychology (Laboratory)
0
1
1
SS 1031,
UND_SELF
SS 10311
Swimming and Aquatics (Content Performance)
3
0
3
 
SS 10316
Strength and Conditioning 1 
3
0
3
SS1037,
SS1037L,
SS1038,
SS1038L
THY 4
Living the Christian Vision in the Contemporary World
3
0
3
THY 1,
THY 2,
THY 3
TOTAL
 
25
1
26
 

                

                
Third Year - 2 Terms
First Term








Abbreviation




Description




Lec. Hrs.




Lab. Hrs.




Units




Pre-Requisites








ELE 1




Professional Elective 1




3




0




3









SS 10312




Team Sports (Content Performance)




3




0




3












SS 10313




Coaching Theory and Practice in Fitness and Sports




2




0




2




SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L








SS 10313L




Coaching Theory and Practice in Fitness and Sports (Laboratory)




0




1




1




SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L








SS 10314




Exercise Prescription and Programming




2




0




2




SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L








SS 10314L




Exercise Prescription and Programming (Laboratory)




0




1




1




SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L








SS 10315




Physical Activity for Special Population (Enhancement)




2




0




2




SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L








SS 10315L




Physical Activity for Special Population (Laboratory)




0




1




1




SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L








SS 10316




Strength and Conditioning




3




0




3




SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L








SS 10317




Assessment of Fitness and Sports Performance




2




0




2




SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L








SS 10317L




Assessment of Fitness and Sports Performance (Laboratory)




0




1




1




SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L








SS 10318




Drugs in Sports (Enhancement)




2




0




2




SS 10310,
SS 10310L,
SS 1037,
SS 1037L,








SS 10319




Contemporary Issues in Sports and Exercise




3




0




3




SS 1031








SS 10320




Outdoor and Adventure Recreation




3




0




3









TOTAL





22




4




26










Second Term








Abbreviation




Description




Lec. Hrs.




Lab. Hrs.




Units




Pre-Requisites








ELE 2




Professional Elective 2




3




0




3









ELE 3




Professional Elective 3




3




0




3









SS 10321




Prevention and Management of Exercise and 
Sports-Related Injuries




2




0




2




SS 10313,
SS 10313L,
SS 10314,
SS 10314L,
SS 10316,
SS 10317,
SS 10317L








SS 10321L




Prevention and Management of Exercise and 
Sports-Related Injuries (Laboratory)




0




1




1




SS 10313,
SS 10313L,
SS 10314,
SS 10314L,
SS 10316,
SS 10317,
SS 10317L








SS 10323




Exercise Rehabilitation (Enhancement)




2




0




2




SS 10314,
SS 10314L,
SS 10316








SS 10323L




Exercise Rehabilitation (Laboratory) (Enhancement)




0




1




1




SS 10314,
SS 10314L,
SS 10316








SS 10324




Sports Ethics and Law




3




0




3




ETHICS,
SS 1031,
SS 10310,
SS 10310L,
SS 10319








SS 10325




Cardiorespiratory Fitness (Content Performance)




3




0




3









SS 10326




Musculoskeletal Fitness (Content Performance)




3




0




3









SSRESMET




Research Methodology




3




0




3









TOTAL





22




2




24








                

                
Fourth Year - 2 Terms
First Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
SS 10327
Research 1
3
0
3
SSRESMET
SS 10328
Internship 1
0
16
16
SS 1031,
SS 10310,
SS 10310L,
SS 10311,
SS 10312,
SS 10313,
SS 10313L,
SS 10314,
SS 10314L,
SS 10315,
SS 10315L,
SS 10316,
SS 10317,
SS 10317L,
SS 10318,
SS 10319,
SS 1032,
SS 1032L
SS 10320,
SS 10321,
SS 10321L,
SS 10323,
SS 10323L,
SS 10324,
SS 10325,
SS 10326,
SS 10327,
SS 1033,
SS 1033L,
SS 1034,
SS 1034L,
SS 1035,
SS 1035L,
SS 1036,
SS 1036L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L,
SS 1039
SS 10329
Sports Seminar 1 (Enhancement)
2
0
2
SS 1031,
SS 10310,
SS 10310L,
SS 10311,
SS 10312,
SS 10313,
SS 10313L,
SS 10314,
SS 10314L,
SS 10315,
SS 10315L,
SS 10316,
SS 10317,
SS 10317L,
SS 10318,
SS 10319,
SS 1032,
SS 1032L
SS 10320,
SS 10321,
SS 10321L,
SS 10323,
SS 10323L,
SS 10324,
SS 10325,
SS 10326,
SS 10327,
SS 1033,
SS 1033L,
SS 1034,
SS 1034L,
SS 1035,
SS 1035L,
SS 1036,
SS 1036L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L,
SS 1039
TOTAL
 
5
16
21
 

Second Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
SS 10330
Research 2
3
0
3
SS 10327
SS 10331
Internship 2
0
16
16
SS 10328
SS 10332
Sports Seminar 2 (Enhancement)
2
0
2
SS 10329
TOTAL
 
5
16
18
 

                
		

				

				

				

					

			

		

				

				

				

				

							
Effectivity: A.Y. 2019-2020
This curriculum may have some changes upon the availability of new guidelines.
						

				

				

				

			        

    

                
Program Schedule
Year
First Term 
(August – December)
Second Term
(January – May)
Special Term
(June – July)
1
/
/
none
2
/
/
none
3
/
/
none
4
/
/
none

                

                
First Year - 2 Terms
First Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
FIL 1
Kontekstuwalisadong Komunikasyon sa Filipino
3
0
3
 
MATH_MW
Mathematics in the Modern World
3
0
3
 
NSTP 1
National Service Training Program 1
0
3
3
 
PATH-FIT
Fitness Exercises for Specific Sports
2
0
2
 
SS 1031
Philosophical and Socio-Anthropological Foundations of
 Physical Education and Sports
3
0
3
 
SS 1032
Anatomy of Human Movement and Performance 1 
(Basic Anatomy)
2
0
2
 
SS 1032L
Anatomy of Human Movement and Performance 1 Laboratory 
(Basic Anatomy Lab)
0
1
1
 
SS 1033
Ergogenics and Healthy Eating in Exercise and Sports 1 
(Lecture) (Basic Nutrition + Exercise Physiology 1)
2
0
2
 
SS 1033L
Ergogenics and Healthy Eating in Exercise and Sports 1 
(Laboratory) (Basic Nutrition + Exercise Physiology 1)
0
1
1
 
THY 1
Christian Vision of the Human Person
3
0
3
 
UND_SELF
Understanding the Self
3
0
3
 
TOTAL
 
21
5
26
 

Second Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
ETHICS
Ethics
3
0
3
 
FIL 2
Panimulang Pagsasalin
3
0
3
FIL 1
NSTP 2
National Service Training Program 2
0
3
3
NSTP 1
PATH-FIT
Physical Activities Towards Health and Fitness in Sports
2
0
2
 
PURPCOM
Purposive Communication
3
0
3
 
SS 1034
Physiology of Exercise and Physical Activity
2
0
2
SS 1033,
SS 1033L
SS 1034L
Physiology of Exercise and Physical Activity 
(Laboratory)
0
1
1
SS 1033,
SS 1033L
SS 1035
Anatomy of Human Movement and Performance 2 
(Sports Kinesiology)
2
0
2
SS 1032,
SS 1032L
SS 1035L
Anatomy of Human Movement and Performance 2 
(Laboratory) (Sports Kinesiology)
0
1
1
SS 1032,
SS 1032L
SS 1036
Principles of Motor Control and Learning of 
Exercise, Sports, and Dance
2
0
2
SS 1032,
SS 1032L,
SS 1033,
SS 1033L
SS 1036L
Principles of Motor Control and Learning of 
Exercise, Sports, and Dance (Laboratory)
0
1
1
SS 1032,
SS 1032L,
SS 1033,
SS 1033L
THY 2
Christian Vision of Marriage and Family
3
0
3
THY 1
TOTAL
 
20
6
26
 

                

                
Second Year - 2 Terms
First Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
CONTEM_W
The Contemporary World
3
0
3
 
LIWORIZ
Life and Works of Rizal
3
0
3
 
PATH-FIT
Human Enhancement
2
0
2
 
READ PH
Readings in Philippine History
3
0
3
 
SS 1037
Ergogenics and Healthy Eating in Exercise and Sports 2 
(Lecture) (Sports Nutrition)
2
0
2
SS 1034,
SS 1034L
SS 1037L
Ergogenics and Healthy Eating in Exercise and Sports 2 
(Laboratory) (Sports Nutrition)
0
1
1
SS 1034,
SS 1034L
SS 1038
Biomechanics
2
0
2
SS 1035,
SS 1035L,
SS 1036,
SS 1036L
SS 1038L
Biomechanics (Laboratory)
0
1
1
SS 1035,
SS 1035L,
SS 1036,
SS 1036L
SS 1039
Individual and Dual Sports (Content Performance)
3
0
3
 
STS
Science, Technology, and Society
3
0
3
 
THY 3
Christian Vision of the Church in Society
3
0
3
THY 1,
THY 2
TOTAL
 
24
2
26
 

Second Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
ART_APP
Art Appreciation
3
0
3
 
GE ELEC I
Elective I
3
0
3
 
GE ELEC II
Elective II
3
0
3
 
LIT 1
The Great Works
3
0
3
 
PATH-FIT
Physical Activities Towards Health and Fitness in Dance
2
0
2
 
SS 10310
Sports and Exercise Psychology
2
0
2
SS 1031,
UND_SELF
SS 10310L
Sports and Exercise Psychology (Laboratory)
0
1
1
SS 1031,
UND_SELF
SS 10311
Swimming and Aquatics (Content Performance)
3
0
3
 
SS 10312
Team Sports (Content Performance)
3
0
3
 
THY 4
Living the Christian Vision in the Contemporary World
3
0
3
THY 1,
THY 2,
THY 3
TOTAL
 
25
1
26
 

                

                
Third Year - 2 Terms
First Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
ELE 1
Professional Elective 1
3
0
3
 
SS 10313
Coaching Theory and Practice in Fitness and Sports
2
0
2
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10313L
Coaching Theory and Practice in Fitness and Sports (Laboratory)
0
1
1
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10314
Exercise Prescription and Programming
2
0
2
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10314L
Exercise Prescription and Programming (Laboratory)
0
1
1
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10315
Physical Activity for Special Population (Enhancement)
2
0
2
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10315L
Physical Activity for Special Population (Laboratory)
0
1
1
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10316
Strength and Conditioning
3
0
3
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10317
Assessment of Fitness and Sports Performance
2
0
2
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10317L
Assessment of Fitness and Sports Performance (Laboratory)
0
1
1
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10318
Drugs in Sports (Enhancement)
2
0
2
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 10319
Contemporary Issues in Sports and Exercise
3
0
3
SS 1031
SS 10320
Outdoor and Adventure Recreation
3
0
3
 
TOTAL
 
22
4
26
 

Second Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
ELE 2
Professional Elective 2
3
0
3
 
ELE 3
Professional Elective 3
3
0
3
 
SS 10321
Prevention and Management of Exercise and 
Sports-Related Injuries
2
0
2
SS 10313,
SS 10313L,
SS 10314,
SS 10314L,
SS 10316,
SS 10317,
SS 10317L
SS 10321L
Prevention and Management of Exercise and 
Sports-Related Injuries (Laboratory)
0
1
1
SS 10313,
SS 10313L,
SS 10314,
SS 10314L,
SS 10316,
SS 10317,
SS 10317L
SS 10323
Exercise Rehabilitation (Enhancement)
2
0
2
SS 10314,
SS 10314L,
SS 10316
SS 10323L
Exercise Rehabilitation (Laboratory) (Enhancement)
0
1
1
SS 10314,
SS 10314L,
SS 10316
SS 10324
Sports Ethics and Law
3
0
3
ETHICS,
SS 1031,
SS 10310,
SS 10310L,
SS 10319
SS 10325
Cardiorespiratory Fitness (Content Performance)
3
0
3
 
SS 10326
Musculoskeletal Fitness (Content Performance)
3
0
3
 
SS 10327
Research 1
3
0
3
 
TOTAL
 
22
2
24
 

                

                
Fourth Year - 2 Terms
First Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
SS 10328
Internship 1
0
16
16
SS 1031,
SS 10310,
SS 10310L,
SS 10311,
SS 10312,
SS 10313,
SS 10313L,
SS 10314,
SS 10314L,
SS 10315,
SS 10315L,
SS 10316,
SS 10317,
SS 10317L,
SS 10318,
SS 10319,
SS 1032,
SS 1032L
SS 10320,
SS 10321,
SS 10321L,
SS 10323,
SS 10323L,
SS 10324,
SS 10325,
SS 10326,
SS 10327,
SS 1033,
SS 1033L,
SS 1034,
SS 1034L,
SS 1035,
SS 1035L,
SS 1036,
SS 1036L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L,
SS 1039
SS 10329
Sports Seminar 1 (Enhancement)
2
0
2
SS 1031,
SS 10310,
SS 10310L,
SS 10311,
SS 10312,
SS 10313,
SS 10313L,
SS 10314,
SS 10314L,
SS 10315,
SS 10315L,
SS 10316,
SS 10317,
SS 10317L,
SS 10318,
SS 10319,
SS 1032,
SS 1032L
SS 10320,
SS 10321,
SS 10321L,
SS 10323,
SS 10323L,
SS 10324,
SS 10325,
SS 10326,
SS 10327,
SS 1033,
SS 1033L,
SS 1034,
SS 1034L,
SS 1035,
SS 1035L,
SS 1036,
SS 1036L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L,
SS 1039
SS 10330
Research 2
3
0
3
SS 10327
TOTAL
 
5
16
21
 

Second Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
SS 10331
Internship 2
0
16
16
SS 10328
SS 10332
Sports Seminar 2 (Enhancement)
2
0
2
SS 10329
TOTAL
 
2
16
18
 

                
		

				

				

				

					

			

		

				

				

				

				

							
Effectivity: A.Y. 2018-2019
This curriculum may have some changes upon the availability of new guidelines.
						

				

				

				

			        

    

                
Program Schedule
Year
First Term 
(August – December)
Second Term
(January – May)
Special Term
(June – July)
1
/
/
none
2
/
/
none
3
/
/
none
4
/
/
none

                

                
First Year - 2 Terms
First Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
Co-Requisites
FIL 1
Kontekstuwalisadong Komunikasyon sa Filipino
3
0
3
  
MATH_MW
Mathematics in the Modern World
3
0
3
  
NSTP 1
National Service Training Program 1
0
3
3
  
PATH-FIT
Fitness Exercises for Specific Sports
2
0
2
  
SS 1031
Philosophical and Socio-Anthropological Foundations of
 Physical Education and Sports
3
0
3
  
SS 1032
Anatomy of Human Movement and Performance 1 
(Basic Anatomy)
2
0
2
  
SS 1032L
Anatomy of Human Movement and Performance 1 Laboratory 
(Basic Anatomy Lab)
0
1
1
 
SS1032
SS 1033
Ergogenics and Healthy Eating in Exercise and Sports 1 
(Lecture) (Basic Nutrition + Exercise Physiology 1)
2
0
2
  
SS 1033L
Ergogenics and Healthy Eating in Exercise and Sports 1 
(Laboratory) (Basic Nutrition + Exercise Physiology 1)
0
1
1
 
SS1033
THY 1
Christian Vision of the Human Person
3
0
3
  
UND_SELF
Understanding the Self
3
0
3
  
TOTAL
 
21
5
26
  

Second Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
Co-Requisites

ETHICS
Ethics
3
0
3
  
FIL 2
Panimulang Pagsasalin
3
0
3
FIL 1
 
NSTP 2
National Service Training Program 2
0
3
3
NSTP 1
 
PATH-FIT
Physical Activities Towards Health and Fitness in Sports
2
0
2
  
PURPCOM
Purposive Communication
3
0
3
  
SS 1034
Physiology of Exercise and Physical Activity
2
0
2
SS 1033,
SS 1033L
 
SS 1034L
Physiology of Exercise and Physical Activity 
(Laboratory)
0
1
1
SS 1033,
SS 1033L
SS 1034
SS 1035
Anatomy of Human Movement and Performance 2 
(Sports Kinesiology)
2
0
2
SS 1032,
SS 1032L
 
SS 1035L
Anatomy of Human Movement and Performance 2 
(Laboratory) (Sports Kinesiology)
0
1
1
SS 1032,
SS 1032L
SS 1035
SS 1036
Principles of Motor Control and Learning of 
Exercise, Sports, and Dance
2
0
2
SS 1032,
SS 1032L,
SS 1033,
SS 1033L
 
SS 1036L
Principles of Motor Control and Learning of 
Exercise, Sports, and Dance (Laboratory)
0
1
1
SS 1032,
SS 1032L,
SS 1033,
SS 1033L
SS 1036
THY 2
Christian Vision of Marriage and Family
3
0
3
THY 1
 
TOTAL
 
20
6
26
  

                

                
Second Year - 2 Terms
First Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
Co-Requisites

CONTEM_W
The Contemporary World
3
0
3
  
LIWORIZ
Life and Works of Rizal
3
0
3
  
PATH-FIT
Human Enhancement
2
0
2
  
READ_PH
Readings in Philippine History
3
0
3
  
SS 1037
Ergogenics and Healthy Eating in Exercise and Sports 2 
(Lecture) (Sports Nutrition)
2
0
2
SS 1034,
SS 1034L
 
SS 1037L
Ergogenics and Healthy Eating in Exercise and Sports 2 
(Laboratory) (Sports Nutrition)
0
1
1
SS 1034,
SS 1034L
SS 1037
SS 1038
Biomechanics
2
0
2
SS 1035,
SS 1035L,
SS 1036,
SS 1036L
 
SS 1038L
Biomechanics (Laboratory)
0
1
1
SS 1035,
SS 1035L,
SS 1036,
SS 1036L
SS 1038
SS 1039
Individual and Dual Sports (Content Performance)
3
0
3
  
STS
Science, Technology, and Society
3
0
3
  
THY 3
Christian Vision of the Church in Society
3
0
3
THY 1,
THY 2
 
TOTAL
 
24
2
26
  

Second Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
Co-Requisites

ART_APP
Art Appreciation
3
0
3
  
GE ELEC I
Elective I
3
0
3
  
GE ELEC II
Elective II
3
0
3
  
LIT 1
The Great Works
3
0
3
  
PATH-FIT
Physical Activities Towards Health and Fitness in Dance
2
0
2
  
SS 10310
Sports and Exercise Psychology
2
0
2
SS 1031,
UND_SELF
 
SS 10310L
Sports and Exercise Psychology (Laboratory)
0
1
1
SS 1031,
UND_SELF
SS 10310
SS 10311
Swimming and Aquatics (Content Performance)
3
0
3
  
SS 10312
Team Sports (Content Performance)
3
0
3
  
THY 4
Living the Christian Vision in the Contemporary World
3
0
3
THY 1,
THY 2,
THY 3
 
TOTAL
 
25
1
26
  

                

                
Third Year - 2 Terms
First Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
Co-Requisites

ELE 1
Professional Elective 1
3
0
3
  
SS 10313
Coaching Theory and Practice in Fitness and Sports
2
0
2
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
 
SS 10313L
Coaching Theory and Practice in Fitness and Sports 
(Laboratory)
0
1
1
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10313
SS 10314
Exercise Prescription and Programming
2
0
2
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
 
SS 10314L
Exercise Prescription and Programming (Laboratory)
0
1
1
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10314
SS 10315
Physical Activity for Special Population (Enhancement)
2
0
2
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
 
SS 10315L
Physical Activity for Special Population (Laboratory)
0
1
1
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10315
SS 10316
Strength and Conditioning
3
0
3
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
 
SS 10317
Assessment of Fitness and Sports Performance
2
0
2
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
 
SS 10317L
Assessment of Fitness and Sports Performance 
(Laboratory)
0
1
1
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L
SS 10317
SS 10318
Drugs in Sports (Enhancement)
2
0
2
SS 10310,
SS 10310L,
SS 1037,
SS 1037L,
 
SS 10319
Contemporary Issues in Sports and Exercise
3
0
3
SS 1031
 
SS 10320
Outdoor and Adventure Recreation
3
0
3
  
TOTAL
 
22
4
26
  

Second Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
Co-Requisites

ELE 2
Professional Elective 2
3
0
3
  
ELE 3
Professional Elective 3
3
0
3
  
SS 10321
Prevention and Management of Exercise and 
Sports-Related Injuries
2
0
2
SS 10313,
SS 10313L,
SS 10314,
SS 10314L,
SS 10316,
SS 10317,
SS 10317L
 
SS 10321L
Prevention and Management of Exercise and 
Sports-Related Injuries (Laboratory)
0
1
1
SS 10313,
SS 10313L,
SS 10314,
SS 10314L,
SS 10316,
SS 10317,
SS 10317L
SS 10321
SS 10323
Exercise Rehabilitation (Enhancement)
2
0
2
SS 10314,
SS 10314L,
SS 10316
 
SS 10323L
Exercise Rehabilitation (Laboratory) (Enhancement)
0
1
1
SS 10314,
SS 10314L,
SS 10316
SS 10323
SS 10324
Sports Ethics and Law
3
0
3
ETHICS,
SS 1031,
SS 10310,
SS 10310L,
SS 10319
 
SS 10325
Cardiorespiratory Fitness (Content Performance)
3
0
3
  
SS 10326
Musculoskeletal Fitness (Content Performance)
3
0
3
  
SS 10327
Research 1
3
0
3
  
TOTAL
 
22
2
24
  

                

                
Fourth Year - 2 Terms
First Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
Co-Requisites

SS 10328
Internship 1
0
16
16
SS 1031,
SS 10310,
SS 10310L,
SS 10311,
SS 10312,
SS 10313,
SS 10313L,
SS 10314,
SS 10314L,
SS 10315,
SS 10315L,
SS 10316,
SS 10317,
SS 10317L,
SS 10318,
SS 10319,
SS 1032,
SS 1032L
SS 10320,
SS 10321,
SS 10321L,
SS 10323,
SS 10323L,
SS 10324,
SS 10325,
SS 10326,
SS 10327,
SS 1033,
SS 1033L,
SS 1034,
SS 1034L,
SS 1035,
SS 1035L,
SS 1036,
SS 1036L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L,
SS 1039
 
SS 10329
Sports Seminar 1 (Enhancement)
2
0
2
SS 1031,
SS 10310,
SS 10310L,
SS 10311,
SS 10312,
SS 10313,
SS 10313L,
SS 10314,
SS 10314L,
SS 10315,
SS 10315L,
SS 10316,
SS 10317,
SS 10317L,
SS 10318,
SS 10319,
SS 1032,
SS 1032L
SS 10320,
SS 10321,
SS 10321L,
SS 10323,
SS 10323L,
SS 10324,
SS 10325,
SS 10326,
SS 10327,
SS 1033,
SS 1033L,
SS 1034,
SS 1034L,
SS 1035,
SS 1035L,
SS 1036,
SS 1036L,
SS 1037,
SS 1037L,
SS 1038,
SS 1038L,
SS 1039
 
SS 10330
Research 2
3
0
3
SS 10327
 
TOTAL
 
5
16
21
  

Second Term
Abbreviation
Description
Lec. Hrs.
Lab. Hrs.
Units
Pre-Requisites
Co-Requisites

SS 10331
Internship 2
0
16
16
SS 10328
 
SS 10332
Sports Seminar 2 (Enhancement)
2
0
2
SS 10329
 
TOTAL
 
2
16
18
  

                
		

				

					

		

					

		

					

		

					

		

				

						

					

			

						

				

			
Program Policies
		

				

					

		

					

		

				

						

					

			

						

				

			
Program Policies
		

				

				

				

					

							

					

					
  • The passing grade for all courses, following the official conversion table is 75%.
  • Grades in all courses are computed on Base 65
    • e.g., for a 100-item exam, the passing score is 65/100.
  • Grades in all skills laboratory courses are computed on Base 75.

				

							

					

					
FINAL GRADE
Equal to the average of 3 SHIFTING GRADES
  • If ≥ 74.50% = PASS
  • If ≤74.49% = FAILURE
For all courses with Lecture and Laboratory:
There will be two separate grades for
  • Lecture
  • Laboratory
Failure in either will not affect passing grade in the other.
A student with a failing grade with lecture and laboratory components will not be allowed to enroll in any course that has the failed component as prerequisite.

				

							

					

					

				

							

					

					
In order to be promoted to the second year of the program, the student must meet the program’s minimum general weighted average (GWA) as computed by the Office of the Registrar by the end of the Second Term of the First Year, as follows:
  • Physical Therapy – 2.750
  • Occupational Therapy – 2.750
  • Speech-Language Pathology – 2.750
  • Sports Science – 2.750
Failure to meet the required minimum GWA will mean the student will be taken out of the program in the College and tagged as NTBR (Not to be Readmitted).

				

							

					

					
  • Also known as NTBR (Not To Be Readmitted)
  • Accumulated failures > 9 units
  • Failures > 1/2 their load for IRREGULAR Students
  • Failure in the same subject twice
  • 1st-year students who in the 1st term incur failures of >9 units may be allowed to enroll ON PROBATION in the 2nd term in courses authorized by the Dean. However, they will not be readmitted to the next academic year.

				

							

					

					
  • No student shall be allowed to take any third-year course with deficiencies in any second-year course, including PE and NSTP.
  • No student in the College shall be allowed to shift to another program within the College at any period of his/her stay in the College.
  • Professional courses are only offered once a year.
  • Failure in any professional course will cause a delay of at least a year in the student’s program study.

				

								

				

				

					

		

					

		

				

						

					

			

						

				

			
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Level I Accreditation
May 2022 – May 2025
						

				

					

		

					

		

					

		

					

		

				

						

					

			

						

				

					

			

		

				

				

					

		

					

		

				

		
		

					

						

					

			

						

				

																										

				

				

				

							
The University of Santo Tomas is one of the leading private research universities in the Philippines and is consistently ranked among the top 1000 universities in the whole world. With academic degrees and research thrusts in the natural, health, applied, social, and sacred sciences, as well as business and management, the University continuously strives to make a positive impact on the society.
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